Bridgeland-Riverside
Playgroup - next playdate August 15 The following programs
are on offer at the BRCA Community Centre - 917 Centre Avenue NE,
(Corner of 9th St & Centre
Ave NE).
Please check each individual listing for registration and contact information.
Bridgeland-Riverside
Playgroup
Meet,
Greet, Listen & Learn
Soccer Registration
Core Yoga+Pilates
Canadian
Callanetics
Highriser Toastmasters Club
Shotokan Karate
Belly
Dancing Instruction
Campfire
Guitar
Summit
School of Dance
Bridgeland-Riverside
Playgroup - next playdate August 15
Parents and kids, come join us at the Bridgeland-Riverside Playgroup! Kids 5 years and under are welcome for crafts and games and some active play once per month. We meet upstairs in the Lantern Room at the Bridgeland-Riverside Community Centre, 917 Centre Avenue NE (Corner of 9th St & Centre Ave NE).
Dates:
We meet the 3rd
Friday of each month, with the exception of Good Friday.
August 15, September 19, October 17, November 21, December 19.
Time: 9:30 to 11:00 am
All interested parents
are welcome to contact Jody at jody@strom.ca or Nickie at nickieb@telusplanet.net.
We look forward to meeting you!
Bridgeland-Riverside Playgroup is
a program sponsored by the BRCA.
These monthly informal learning sessions open to all residents, members of the Bridgeland Riverside Community Association and the general public. Bring yourself and bring your friends. Join us for tea, coffee, learning and interaction.
Make new friends and meet your neighbours as you enjoy great speakers on a variety of topics. Cost is $2.00 per person and includes tea, coffee, juice, pop and water.
Next
Date and Time: To Be Announced
Location: Bridgeland-Riverside Community Centre, 917
Centre Avenue NE (Corner
of 9th St & Centre Ave NE),
Room D - access from South Entrance
Topic & Presenter: TBA
Meet, Greet, Listen & Learn is a program sponsored by the BRCA. We need your attendance, support and input to make this program a success.
Upcoming dates to be announced.
$99 for one class and
only $149 for both!
Pilates
Pilates introduces the philosophy and teachings of Joseph H. Pilates. This Level
I fundamental class is the first step in a long series of programs designed
to tone the body and improve posture. Pilates essentials in as exercise class,
performed on the floor with a mat. This class will introduce you to breathing
techniques for relaxation and abdominal training to strengthen your entire core
while working on balance, flexibility and coordination.
Yoga
Flow
An integrative class in various styles of yoga. Energy flows by linking postures
together in creative sequences. Heat builds in the body by connecting breath
and movement. Yoga Flow is an energizing class that encourages us to find a
sense of freedom and joy in our asana practice! It cultivates a safe, mindful
and strengthening yoga practice.
Call
262-3234 or email info@coreyogapilates.com.
For more information, visit
Core Yoga+Pilates on the web: www.coreyogapilates.com
Canadian Callanetics Exercise Program
Canadian Callanetics is a very unique, powerful Body Sculpting Exercise Program which incorporates the grace and fluidity of Ballet with the mind/body synergy of Yoga.
Next Workshop Date: To be announced
Fees:
1x/wk $50 per session
2x/wk $90 per session
3x/wk $120 per session
Sessions are four weeks
in duration.
The class is suitable for all ages, genders and fitness levels. Everyone is encouraged to work at their own pace. The small classes enables the instructor to help each participant perfect the techniques for maximum effectiveness and to adjust positioning so that muscle strengthening is progressive. Modifications can be made to suit participants who have existing injuries or conditions.
No equipment is required. Participants wear clothes that are comfortable so they can move freely. We do not wear shoes during class -- you can wear socks or go barefoot, whichever you are comfortable with.
For further details contact Rhonda at 681-3439 or visit www.canadiancallanetics.com.
The Highriser Toastmasters Club meets from 7-8:30 pm every Thursday evening.
This is an opportunity to increase your speaking skills, leadership skills and meet new people in a non-threatening relaxed atmosphere. The Toastmasters organization currently has 66 clubs in Calgary alone. There are over 10,000 clubs worldwide. Guests are welcome. Affordable semi-annual dues.
Do come and check us out for yourselves. For more information contact 280-5285 or 263-5098.
Fitness + Self-Defense. All ages... join with your kids. Call 217-8313 or 200-1211 for more information or visit our website at www.skacanada.com.
Beginners classes for popular belly dancing. Professional instructor with over 14 years of experience. Call Mandy at 870-5300 for more information.
Learn Campfire Guitar in just 8 weeks! Call 668-2997 for session registration information. Visit us at www.campfireguitar.org for more details.
Tiny Toes Preschool Program (3 yrs - 5 yrs)
- 4:30 - 5:15, Mondays
This program is available for children 3 +. This 45 minute combo class incorporates
tap, ballet, as well as some tumbling and creative work. This high energy class
is a great opportunity for your aspiring ballerina to see what dance is all
about.
Fabulous Feet Combo Class (6 yrs - 9 yrs) - 5:15 - 6:00, Mondays
In this program you will get to try a little bit of all the everything! Ballet,
Jazz, and Hip Hop - a great opportunity for you to sample each of these three
popular styles before you make a commitment to a full season in the fall!
Sensational Steps (10 yrs - 13 yrs) - 6:00 - 6:45, Mondays
In this program you will get to try a little bit of everything! Ballet,
Jazz, and Hip Hop - a great opportunity for you to sample each of these three
popular styles before you make a commitment to a full season in the fall!
For
more information, or to register, contact:
Summit School of Dance
Phone: (403) 240-9315
Email: info@summitschoolofdance.com
Website: www.summitschoolofdance.com
